INTIMATE FITNESS. LEVEL 2

On second level of Intimate Fitenss we are building muscular frame along the entire depth of the vaginal canal, develop the sensitivity, acquire  and master more complex skills of muscle management.

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By practicing Intimate Fitness you are developing your erogenous zones that gives you an opportunity to fully experience vaginal orgasms. This leads to increase of fertility and sense of wellness by energizing your hypothalamus gland, which regulates appetite, body temperature, emotions, and the pituitary gland, which in turn regulates the release of reproductive hormones that induce ovulation and cervical fluid. It also prepares women for non-traumatic and ideally orgasmic birth experience.